Your weekly fitness
brief, delivered.
Personalized workout + meal plans in 60 seconds. Tailored to your goals, equipment, and diet. No fluff.
Just enter your email to get started. Free plan includes 1 generation per week.
Simple Process
How it works
Three steps to your personalized fitness plan
Tell us your goal
Pick your fitness goal, experience level, equipment, and dietary preferences.
AI builds your plan
Our AI generates a complete weekly workout + meal plan personalized to you in seconds.
Follow & see results
Clear exercises with sets, reps, and daily meals. Just follow the plan and see results.
Everything You Need
Built for real results
No generic templates. Every plan is crafted by AI specifically for you.
Personalized Workouts
Every exercise tailored to your fitness level, available equipment, and goals.
Custom Meal Plans
Balanced meals matched to your dietary preferences — keto, vegan, vegetarian, or flexible.
Weekly Briefs
A complete week of training and nutrition — refreshed anytime with Pro. No guesswork.
Testimonials
Loved by real people
See what our users are saying about their FitBrief experience
“I was spending hours planning meals and workouts. FitBrief gave me a complete plan in under a minute. It actually fits my schedule and diet preferences.”
“As someone with only dumbbells at home, I was impressed how the AI adapted every exercise. The meal plan was practical too — real food, not supplements.”
“Finally a meal planner that takes vegan nutrition seriously. High-protein meals that actually taste good paired with effective training days.”
Pricing
Simple, transparent pricing
Start free. Upgrade when you need more.
Free
Get started, no cost
- 1 plan generation per week
- Full workout + meal plan
- PDF export
- Unlimited generations
Pro
Unlimited personalized AI workout + meal plans. New briefs anytime. No fluff.
- Unlimited workout + meal briefs
- Refresh your brief anytime
- Personalized to your goals, gear, and diet
- PDF export
Ready to transform
your routine?
Get your personalized workout and meal plan in under a minute. Start for free — upgrade anytime.
Get Started Free